Starting January 11, Brian Murray, staff coach, will be offering intensive skills sessions on Thursday nights for any interested JB players. The sessions will be from 8:30-9:30 on the LCS Futsol field. Please bring a ball and be dressed in soccer gear.
Archive for January, 2007
Skills Training
Monday, January 8th, 2007WINTER CLUB TRAINING SCHEDULE
Monday, January 8th, 2007Starting January8 and continuing through February 26, the club will be teaching core training skills on Monday nights for all JB players. The thought behind core training is to build power that will lead to stronger finishing skills in each player. The 8 week session will focus on activities that develop core strength though the head, neck, and trunk with the ideal that a strong core leads to enhanced finishing. The sessions will be lead by our own Steve Lesh, PhD, PT, SCS, ATC; Board Certified Specialist in Sports Physical Therapy
;Chair and Associate Professor of Physical Therapy st Southwest Baptist University and assisted by all staff coaches.
The schedule for each training group is as follows:
7:30-8:30 U8-U13
8:30-9:30 U14-U19
Sessions will be held at Lake Country on the futsol field. Each player needs to arrive 10 minutes before scheduled time to stretch. As always, bring a ball and water and be wearing normal soccer gear.
**PLEASE NOTE: Due to scheduling conflicts with the futsol league, the time and place of these sessions will change. Please check back for February changes.
Please contact your daughter’s coach will any questions or concerns.